Around Town
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Our Pick - theWforum
Around Town - New Hope Receives FIDELIS Charitable Foundation Gift
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Ask The Expert - John Panicali, D.C., Chiropractor
Bay Wellness
Bay Wellness - How Can An Ultrasound Help?
Bay Wellness - Welcome to our newest issue
Bay Wellness - Health After Menopause
Black Book
Buyers Guide 2011-2012
Buyers Guide 2011-12 - Central Jersey Security Cameras
Buyers Guide 2011-12 - Oasis Backyard Farms
Buyers Guide 2011-12 - Vincent Camarda
Cover Story
Felicia Stoler: Spreading Health With A Little TLC
Tor Miller Band
Precious Metals - Jim Gary
Daytripper
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Eats
Eats: Branches Catering
Eats: Grape Beginnings
Eats: The Colts Neck Inn
Etc
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Gift Guide
Buyers Guide 2011-12 - Grand Design Doors Inc.
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Gift Guide - Vincent Camarda, D.D.S.
Health, Wellness & Beauty
Health - Premier Pain Centers
Health - All-County Dermatology
Health - The Sea Spa and Salon
Homes
Pretty as a Picture
Yellow Brook Farm - A Post and Beam Approach Leads a Path to Timeless Design
West Meets East - Namazi
Letter
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Spring has Sprung!
Letter to Colts Neck: Falling Into Good Times
Living in Colts Neck
It's All in the Details
La Bella Vita!
Muriel Rogers - Local Artist
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The Home - Sheila Rich
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Our Pick - The Colts Neck Inn Ballroom
Our Picks
Mac Pools & Spas
Company Profile - BiroVenus Medical Spa
Our Pick - Fred Astaire Dance Studio
People On The Move
People On The Move - David S. Baker
People on the Move: Rabbi Shira Stern
Helping Our Youth Through The Hardest Times
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Weigh In - My Favorite Jersey Beach
The Bay
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The Bay - National Stroke Awareness Month
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Weigh In
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Weigh In - Favorite restaurant in Monmouth County

Health - Hammer House
10/08/2010

Health - Hammer House

HAMMER HOUSE
Colts Neck Shopping Center
420 Route 34 South
Colts Neck
(732) 308-3030
www.hammerhousestudio.com




Hammer House, Monmouth County’s exclusive RealRyder® indoor cycling facility.


Moving forward. Hammer House is Monmouth County’s exclusive RealRyder® indoor cycling facility. We are on the cutting edge of fitness  - No matter what your fitness level, Hammer House has something to offer. Our classes range from basics to beyond and will get you into peak  shape in no time.


Never taken a spin class before? No problem - Hammer House offers basic “rydes” for the beginner, and more advanced classes for those  who are experienced riders.


We house 40-50 RealRyder® ABF8 indoor cycling bikes in each of our studios. RealRyder® transforms the face of the traditional exercise  bike and takes your workout to a whole new level. Unlike the traditional stationary bike, our equipment allows you to steer, lean, turn and  move side to side - constantly engaging your core muscle groups, upper and lower body to burn more calories and get optimal results. Our  “rydes” burn 20% more calories per minute compared to the conventional indoor bikes. It truly redefines the traditional “spin” workout and is  the closest thing to actually being on the road.


Upscale and urban - Hammer House offers an experience and an environment like no other. Energy, determination and drive are the  foundation we are built on. We work as a team to bring change, challenges and unbridled focus to our clients.


We know once you have experienced our “ryde” - you will never go back to a traditional stationary bike. Just send your email address and  we’ll send you a “free ryde card” to check out a complimentary class!


At Hammer House - No memberships are required. All reservations may be booked online through our website. Purchase classes in 1, 4, 10,  25, 50 and 75 “ryde” discounted packages. Log-On today at www.hammerhousestudio.com.


We are open 6 days a week with 100+ classes a month at a variety of levels. For more information, please email us at  info@hammerhousestudio.com; or call (732) 308-3030.


Whether you’re looking to change your traditional routine, get into the best shape of your life, cross train, or prepare for the competitive  season, Hammer House will take you there!


“The greatest thing in this world is not so much where we are, but in what direction we are moving.”

–Oliver Wendell Holmes








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