- Around Town
- Around Town - September-October 2011
- Our Pick - theWforum
- Around Town - New Hope Receives FIDELIS Charitable Foundation Gift
- Ask The Experts
- Ask The Expert - Alexandra Freer
- Ask The Experts - David Chewey
- Ask The Expert - Cabitron Kitchen and Bath, LLC.
- Bay Wellness
- Bay Wellness - Welcome to our newest issue
- Bay Wellness - Genital Warts
- Bay Wellness - Making Weight Loss a Family Affair
- Buyers Guide 2011-2012
- Buyers Guide 2011-12 - Aroma Skin Spa
- Buyers Guide 2011-12 - J. Vincent Jewelers
- Buyers Guide 2011-12 - Park Avenue Bistro
- Cover Story
- Barry Habib - Creative Entrepreneur
- A First for Everything - Kim Guadagno
- In Good Company - Walt Hameline
- Daytripper
- Day Tripper - Yogi Berra Museum
- Day Tripper - Old Barracks Museum
- Day Tripper - Cowtown Rodeo
- Featured Artist
- Featured Artist - Franco Minervini
- Featured Artist - Tim Dorland: A Glass Act
- Featured Artist - Leah Passafiume
- Gift Guide
- Buyers Guide 2011-12 - Restaurant Nicholas
- Gift Guide - Cortez Cigars
- Gift Guide - Clothing & Style Consulting
- Health, Wellness & Beauty
- A Better You
- Health - Sports Care & Physical Rehabilitation
- Health - Dr. Anthony Mancino
- Living in Colts Neck
- Impeccable Style
- Writing a Legacy with Superintendent Dick Fitzpatrick
- Muriel Rogers - Local Artist
- Newsletter Articles
- The Home Q&A - H2O Bath & Kitchen Elegance: Bathroom Renovation
- The Home - Landscaping by Mike Pantina
- The Home Gallery - Colts Neck Manor House
- Our Picks
- Company Profile - Elements Steakhouse and Lounge
- Company Profile - Tee Time Golf
- Our Pick: Ultimate Backyard Spas ’N More
- People On The Move
- Kids On The Move - Matthew Sawaged
- Kids On The Move: Danielle D’Elia
- People On The Move: Ester Kluge
- The Bay
- The Bay - Welcome to the Premiere
- The Bay - Could I Have Diabetes and Not Even Know it?
- The Bay - National Stroke Awareness Month
Health - Pilates Space, LLC.
10/08/2010
Pilates Space, LLC.
Arlene Katz, PT CSCS
U.S.P.A. Certified Authentic Pilates Instructor
15 School Road East
Marlboro
732-616-0811
www.pilatesspacenj.com
Pilates Space is a fully equipped Authentic Pilates Studio offering instruction in the original Physical and Mental Conditioning Program developed by Joseph H. Pilates in the 1920’s.
The Difference:
Over 500 exercises performed in a specific manner and sequence on specially designed apparatus (at least 10). The body works holistically avoiding muscle strain, fatigue, and injury. Each exercise focuses on strengthening the core, buttocks and hip musculature.
Results:
A strong, flexible, lean and balanced body. Other benefits: Improved posture, balance, coordination, mental focus,stamina, performance in sport, and activities of daily living. Low back pain and neck pain are often relieved.
The Instructor:
Arlene brings 30 yrs. of physical therapy experience enhancing her understanding and application of the Authentic Pilates Method to those individuals with medical, neurological, orthopedic diagnoses, and post partum difficulties. She is also a Certified Strength and Conditioning Specialist with the NSCA, enabling her work with the professional and recreational athlete to fine tune their skills. Arlene was certified to teach Authentic Pilates after training at The New York Pilates Studio for 2 years by second generation students of Joseph H. Pilates.
Powered by eDirectory™


